Moreover, individual tolerance levels can also be influenced by factors such as age, weight, overall health, and medication use," the FDA added. It is important for consumers to be aware of their own limits and to moderate their caffeine intake accordingly. Excessive consumption of caffeine can lead to adverse effects such as increased heart rate, restlessness, insomnia, and even more severe consequences like cardiac arrest. Therefore, it is crucial to exercise caution and make informed choices when it comes to consuming caffeinated beverages.
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